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About Study Course

Credit points / ECTS:2 / 3
Course supervisor:Uģis Ciematnieks
Study type:Part time
Course level:Bachelor
Target audience:Sports Trainer
Language:Latvian
Branch of science:Sports Science; Sport Pedagogy

Objective

To acquire basic knowledge of kettlebell sports and application of the most important exercises and drills in health sports and everyday physical activities.

Prerequisites

Requires physical conditioning to perform exercises with kettlebells.

Learning outcomes

Knowledge

The student knows the methodological instructions for the use of kettlebell sports equipment, performs the anatomical substantiation of exercises, knows the contraindications for the use of sports equipment, knows the rules of sports competitions.

Skills

Can perform exercises in accordance with their technical requirements, can explain their significance in health sports and development of human motor abilities, can perform exercises in competition mode, knows the methodology of teaching exercises in accordance with didactic principles.

Competence

Student able to use weightlifting exercises in health sports and other physical activities

Study course planning

Planning period:Year 2024, Autumn semester
Study programmeStudy semesterProgram levelStudy course categoryLecturersSchedule
Health Sport, VSNpz8Bachelor’sLimited choiceUģis Ciematnieks