On Thursday 26 March at 12:00 (noon) Dr Artūrs Ancāns from the Department of Psychosomatic Medicine and Psychotherapy at Rīga Stradiņš University (RSU) will hold an open discussion in English on methods for overcoming stress in crisis situations.

The discussion will take place online and is designed to give participants time to reflect on the state of uncertainty and agitation that we are all currently experiencing.

The session will, among other things, cover the following topics:

1. Known axioms about stress situations;
2. What we can learn from past crises in our lives and in society;
3. What it is that we can do in this crisis.

There will be time during the session for participants to ask their own questions.

Link