RSU Expert: Should We Always Be Happy at Christmas Time?

When we wish each other a happy Christmas, then we foresee that Christmas should be a happy time. But is this always the case? And should we always be promoting happiness at Christmas time? Lecturer of the Faculty of Public Health and Social Welfare and the Department of Health Psychology and Peadagogy of Rīga Stradiņš University and psychologist Indra Majore-Dūšele stresses that it is essential to be in harmony with oneself at Christmas time by doing something that gives a sense of satisfaction and purpose.