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Basics of Training Theory (Children and Youth) (LSPA_050)
About Study Course
Department: Latvian Academy of Sport Education (LASE)
ECTS:2
Course supervisor:Uģis Ciematnieks
Study type:Part-Time, Full time
Course level:Bachelor
Target audience:Sports Trainer
Language:Latvian
Study course description Full description, Part-Time, Full time
Branch of science:Health sciences
Objective
To create an idea about the application of the basics of training theory in sports training, to gain knowledge about the possibilities of using training theory in children and adolescents of different ages, genders and physical fitness and their complex role in the process of sports training.
Learning outcomes
Knowledge
1.Knows the principle of supercompensation.
Knows age-specific peculiarities of physical preparation of children.
Skills
1.Knows how to define selection criteria in the personal athletic discipline.
Competence
1.Develops and uses exercises under different environmental conditions.
Creates obstacle courses, games, relays for children and young people of different ages.
Draws up an athlete’s annual plan guided by cyclicity and periodisation in the personal athletic discipline.
Study course planning
Planning period:Year 2024, Autumn semester
| Study programme | Study semester | Program level | Study course category | Lecturers | Schedule |
|---|---|---|---|---|---|
| Sports science | 5 | Bachelor | Limited choice | Uģis Ciematnieks |
Planning period:Year 2025, Spring semester
| Study programme | Study semester | Program level | Study course category | Lecturers | Schedule |
|---|---|---|---|---|---|
| Sports science | 6 | Bachelor | Limited choice | Uģis Ciematnieks |
