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Cardiac Fitness Equipment (SUUK_031)
About Study Course
Department: Department of Health Psychology and Paedagogy
ECTS:3
Course supervisor:Voldemārs Arnis
Study type:Part-Time, Full time
Course level:First level
Target audience:Sports Trainer
Language:Latvian
Study course description Full description, Part-Time, Full time
Branch of science:Health sciences; Sport Pedagogy
Learning outcomes
Knowledge
1.Students will know the different cardiovascular training programs, their specifics, the division of the programs according to different principles, the different cardiovascular training models, different aerobic fitness tests.
Skills
1.Will be able to use various cardio equipment and their programs in classes with clients of different age and physical fitness, to test and evaluate their aerobic fitness.
Competence
1.Will be able to use various cardio equipments, choose the most appropriate and effective training programs to increase the aerobic work capacity of clients and the most suitable tests for testing and evaluating aerobic work capacity.
Study course planning
Planning period:Year 2024, Autumn semester
| Study programme | Study semester | Program level | Study course category | Lecturers | Schedule |
|---|---|---|---|---|---|
| Health care sports specialist | 3 | First level | Limited choice | Voldemārs Arnis, Uģis Ciematnieks |
