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Fundamentals of Use of Training Equipment and the Terminology (SUUK_093)
About Study Course
Department: Department of Health Psychology and Paedagogy
ECTS:3
Course supervisor:Voldemārs Arnis
Study type:Part-Time, Full time
Course level:First level
Target audience:Sports Trainer
Language:Latvian
Study course description Full description, Part-Time, Full time
Branch of science:Health sciences; Sport Pedagogy
Learning outcomes
Knowledge
1.On completion of the course, students will acquire a basic knowledge of strength training equipment, cardio training equipment and gymnastics terminology, will know the names of the equipment, the possibilities of adjusting the equipment and the technique and terminology of the exercise equipment.
Skills
1.Student will be able to use strength and cardio trainers and free weights, adjust the trainers according to the client's height, show the correct exercise technique and name the exercises in the correct terminology.
Competence
1.Students will be able to use cardio, strength, weight and dumbbells in fitness classes, adjust the trainers according to the client's height, demonstrate exercise technique and use the correct terminology.
Study course planning
Planning period:Year 2024, Autumn semester
| Study programme | Study semester | Program level | Study course category | Lecturers | Schedule |
|---|---|---|---|---|---|
| Health care sports specialist | 3 | First level | Limited choice | Voldemārs Arnis, Uģis Ciematnieks, Mārtiņš Mellakauls, Voldemārs Arnis, Mārtiņš Mellakauls |
