Basics of Self-Defense (LSPA_403)
About Study Course
Objective
learning the theoretical and practical basis of self-defense in sports science.
Prerequisites
general educational study courses – gymnastics, acrobatics, sports training theory, general pedagogy and general psychology, physiology, first aid, etc.
Learning outcomes
1. Awareness will be created about self-defense equipment, its care, self-defense lessons - choosing places and setting up the hall, the safety of the participants, possible injuries and their prevention.
2. Knowledge will be acquired about the peculiarities of using self-defense techniques in power structures, at school and on the street.
3. Practical skills in self-defense will be learned and improved.
4. Students will acquire knowledge and skills about the methodology of teaching self-defense techniques.
5. Students will be able to independently lead creative lessons and interest others in learning the basics of self-defense.
Study course planning
| Study programme | Study semester | Program level | Study course category | Lecturers | Schedule |
|---|---|---|---|---|---|
| Elective courses, C-kursi | 1 | Free choice | Sergejs Saulīte, Einars Pimenovs |
