Athletics - Developing Speed (LSPA_395)
About Study Course
Learning outcomes
1.Knows the main methodical instructions and exercise dosage for people of different ages and fitness levels.
1.Able to explain special exercises for runners and the basics of developing speed. Can perform runners' special exercises, runs with different movement speeds and various shuttle runs.
1.1. The nature and practical application of special exercises, running disciplines and shuttle runs for athletics runners
2. Able to critically analyze and evaluate the applied pedagogical means, methods, techniques and athletics means, their compliance with educational abilities and educational goals in health-promoting diverse athletics exercise activities.
3. Able to take responsibility for lessons with athletics exercises, training and event safety at school and training places.
